Cause and Effect Essay Example Essay

What is the conduct campaign of devastation in the U.S.? M some(prenominal) pot would guess cancer, that they would be wrong. The leading crap of death over the past few age has been rawness disease. Last year, nucleus diseases claimed the lives of much(prenominal) than 600,000 Americans. The nearly common of these is acute myocardial infarction, better known as a intent attack. Each year, ab forth 720,000 Americans experience from a plaza attack. That averages to almost 2 thousand warm stock tickeredness attack cases a day So why atomic number 18 there so many titty attacks? The answer is simple by consume unhealthily, not exercising, and smoking, millions of raft set apart themselves at risk of suffering a kindling attack.One of the main endeavors of a stub attack is an tumid diet. Be take a crap eating healthily costs more, quite a little turn to flashy fast diet kinda. This fast food is loaded with cholesterol, an important lipid apply in the membran es of cells. However, if a mortal eats too much cholesterol, the excess begins to fix up along the w each of the persons arteries. This substance, c anyed brass section, inhibits the flow of wrinkle to the heart. Consequentially, the heart has to pump much harder to circulate the origination.An un rock-loving diet also leads to high blood pressure which further add-ons the build up of plaque and other fatty calculate in the arteries. All of this plaque causes diminish blood flow to the heart which makes it weaker. Although the diminish flow of blood can cause heart problems later on, the real peril is the risk that a piece of the plaque could break off, leaving a gap. If this happens, bolshy blood cells form a turn on top of the plaque which could resolution in the blockage of the entire artery, make a heart attack. Maintaining a healthy diet is one of the best slipway to lower the risk of having a heart attack.Another factor that increases the risk of having a heart a ttack is lack of exercise. The heart is a muscle and like any other muscle, it becomes stronger by exercising. Sadly, many good deal do not and the heart rest weak. It does not pump as well, leading to decreased capability in the future, and numerous health problems. Exercising also prevents coagulate in the arteries, therefore lowering the chances of having the arteries blocked. idle peoplewho sit and watch idiot box all day miss out on this benefit, and increase the likelihood of a heart attack. Finally, exercise reduces dismissal in the arteries, optimizing blood flow and reducing the holy terror of a heart attack. Unfortunately, many people do not use up the measure to exercise, and they suffer from poor blood flow, inflammation of the arteries, and increased risk of heart problems. By not exercising, people put themselves in danger of suffering a heart attack.Finally, countless heart attacks are caused by smoking. Surprisingly, about one in both five deaths from heart disease is caused by smoking. Everybody knows that smoking leads to breathing issues and lung cancer, but what most people do not hold is that smoking also puts people at a higher risk of having a heart attack. The 4,000 or more destructive substances in a cigarette misemploy blood vessels throughout the body, including the heart. They also increase the likelihood of blood fouls in the arteries which cause heart attacks.Next, smoking causes the arteries to narrow which reduces blood flow further. This means that it does not take as big of a clot to cause a heart attack. Lastly, the degree Celsius monoxide breathed in from smoking fill ins the atomic number 8 that would have been breathed in. The carbon monoxide and then binds to the red blood cells and is distributed to the body instead of oxygen. This poisons the whole body, including the heart, and makes it have to do more work to supply the body with oxygen. By smoking these lethal substances, people put themselves in th e clutches of the leading cause of death in the world.In a society where the fast-food industry booms, video games replace exercise, and cigarettes litter the streets everywhere, it is not surprising that so many people have heart attacks each year. Many people make to eat unhealthily, lounge around all day, and smoke, endangering their overall health and putting themselves at risk of a heart attack. However, people always have a choice. Although all these things can cause a heart attack, they are not really the profound problem. The irresponsible behavior and foolish decisions of people is really behind the leading cause of death in America.