Benefits of Drinking Coffee and the Benefits of Green Tea Essay

Compare and contrast the benefits of drawing deglutitioning chocolate with the benefits of thousand teatime? It is nice to have a cup of hot drink in the morning, there are many options which to choose, such as coffee and common land tea, two famous drinks in the world. They have different do on dust, and could interrupt different kind of diseases, one similarity affaire is two of them lead Caffeine. Coffee could effects on body, prevent diseases and contain vast caffeine. Your muscle strength will be stronger after you drink coffee because of caffeine, coffee couldnt make you fatter, but if you put loot into your coffee, it will make your stature fatter, and almost everyone put sugar in theirs coffee.According to Brian Fung (2012, July 3rd), We are learned that coffee can protect your heart, thin the risk of prostate and breast cancer, and curb the risk of fibrosis among those with fatty colored disease. Drink coffee is not a preferred option before you go to bed, bec ause of the caffeine, it could stronger refresh you, so it better to drink it in the morning. viridity tea could make you body slim, prevent diseases and contain caffeine. An antioxidants called catechins was found in green tea, it could inhibits the cholesterol produce, decrease the cholesterol content could make you body healthy.According to Leslie Beck (2011, July 5th), Its a beverage thats touted to boost metabolism, prevent cancer, ease arthritis pain, even fight dental cavities. Now, new study findings call down theres one more reason to drink green tea It lowers blood cholesterol. If somebody was drunk, green tea could help you crush out of that bad condition because the caffeine that in green tea could boost metabolism. In conclusion, different people have different opinions, both coffee and tea is benefit for us. So what drinks is not important, the important intimacy is to understand yourself and find an appropriate drink.ReferencesFung, Brian. (2012, July 3rd). The C ase for Coffee All the in style(p) research to defend your caffeine addiction, in one place. The Atlantic . Retrieved from http//www.theatlantic.com/health/archive/2012/07/the-case-for-coffee-all-the-latest-research-to-defend-your-caffeine-addiction-in-one-place/259404/.UGODjDyjSBw.email Beck, Leslie. (2011, July 5th). Why green should be your cup of tea. The Globe and Mail. Retrieved fromhttp//www.theglobeandmail.com/ lifespan/health-and-fitness/why-green-should-be-your-cup-of-tea/article4210709/